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Oceanz Seafood - Auckland's premier Seafood Retailers |
Latest NewsBENEFITS OF FISH OIL QUESTIONABLERecent research brings into question the use of fish oils. Local research showed that customers are being short changed on the amount of omega-3 fatty acids in the capsules and said that those who wanted to ensure good levels of omega-3 should simply eat fish. Meanwhile international research has questioned whether fish oils are actually effective. OCEANZ SILVERDALE SCOOPS BEST CHIP SHOP AWARDThe famous Oceanz Seafood in Silverdale is frying high after being named top chip shop in New Zealand in the 2013 Best Chip Shop Competition. Health![]() Studies show that two or more servings of seafood per week may help:
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